Leaves are usually 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate. Leaves are also used for cystitis, dysuria, fever, and gonorrhea. This plant likes sandy soil and not stagnant water. In addition to adding a distinctive flavor to food, jute leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. Internal Bleeding Sufficient amount of calcium can be obtained by the regular consumption of Jute plant which consists of 184 mg of calcium which is 18.40% of the daily recommended value. Meat Causes Cancer? Jute is a plant in the genus Corchorus classified and is in the Malvaceae family. The Benefits of Milk and Honey Scientifically Scrutinized. High vitamin C is a source of good immunity. You can take 1000 mg of Vitamin C to fight off an oncoming cold and 4000 mg per day to get rid of a cold which is previously in your system. And in the British empire, jute was also used in the military world. Seeds are greyish black, angled. The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. The fruit of the jute plant is shaped like a capsule with a size of 3-6.5 cm long, 5-valved, cylindric erect, linear, beaked, 10-ribbed, glabrous, and between seeds there are transverse valves. Calories 32 Kcal. The results showed that Corchorus olitorius root extract (p<0.05) decreased the elevated temperature and inflammation compared with the control group.This study suggests that Corchorus olitorius root is another good source of phytomedicine that can be used effectively to treat inflammation and pyrexia that accompany some diseases. Genetic diversity and relationships in Corchorus olitorius (Malvaceae sl) inferred from molecular and morphological data. Jute is a plant in the genus Corchorus classified and is in the Malvaceae family. In research, it is revealed that consuming vitamin B6 and a number of other nutrients such as folate can improve eye health. For better growth of the plant it requires warm, humid climates along with sufficient water. Jute or jute leaves have many other names such as Jute mallow, Jute, saluyot, Jew’s mallow, Egyptian spinach, West African sorrel, bush okra, Krinkrin and Chang shouo huang ma, in Bangladesh this plant is called golden fiber, and it is a plant that provide a lot of income for the country. Calories from Fat 0.63 Kcal. When collected young, jute leaves are tasty and tender; older leaves tend to be more woody and fibrous, making them less ideal for consumption. Eye disease usually occurs due to poor diet and lack of daily nutritional intake. Japan imports dried leaves from Africa, they use it as tea and coffee. Besides nutrient superiority ecologically, the crop grows more easily in rural subsistence farming systems when compared to exotic species like cabbage and spinach (Modi et al., 2006). The word jute is considered to come from the word jhuta or jota. Dried leaves can be used as a thickener in soups. Health Benefit Of Corchorus (ewedu) by dridowu: 2:25pm On Oct 19, 2013; Jute or saluyot leaves (called ewedu among the Yoruba and rama among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. Jute leaves also contain vitamin B2 which plays an important role in maintaining collagen. One source of vitamin B6 is the jute plant, it contains 0.496 mg of Vitamin B6, 38.15% of which is the recommended daily vitamin. Jute is one of the sturdiest natural plant fibers. One of the ingredients in jute leaf related to this is copper. Many studies have shown that C. olitorius contains several antioxidants and exhibits anti-inflammatory and anti-proliferative activities in various in vitro and in vivo settings. Corchorus olitorius is a herbaceous plant with few branches. Calculations are based on average age of 19 to 50 years and weighs 194 lbs. If you are deficient in vitamin A, your skin will get worse, you will likely develop acne, etc. Corchorus, genus of some 40–100 species of flowering plants of the hibiscus, or mallow, family (Malvaceae). Nutrition in a leaf! 2. These are referred to as vegetable fibers, they are long, soft, lustrous and considered as coarse and strong yarn. The way it works is by injecting it into the face to... Islamic law, and wellness lifestyle. 1. Calcium helps to protect your teeth by keeping the jaw bone strong and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well. Consuming lots of jute leaves will get a good supply of copper and this is beneficial for cardiovascular diseases, including atherosclerosis, stroke and heart attacks. The leaves of this plant are used as medicine for ascites, piles, pain, and tumors. https://ndb.nal.usda.gov/ndb/foods/show/3406. elevation and phenotypic traits, Genome 54 (2011) 575 – 585. We need to know that jute contains 90 µg of vitamin B9 which has met 22.50% of the daily recommendation. Several research studies have shown that copper help to reduce the levels of “bad” cholesterol (LDL cholesterol) and help to increase beneficial cholesterol (HDL cholesterol). Jute is an annual herb plant that has a height of about 10 to 12 feet. The water from the root decoction is a medicine for dysentery. It is a flowering and ornamental plant in the... What is Jack Bean Health Benefits and Uses? Saluyot is widely found in tropical and subtropical areas from Asia to Africa valued as food and for its strong fiber. The high fiber content of this plant makes it valuable. Apart from their slightly bitter taste jute leaves is a good source of nutrients, vitamins and minerals. Jute leaf is a healthy food, even though it tastes bitter, it provides a lot of calcium intake which is useful for teeth. Jute leaves are bright green with a slight bitter taste. Jew's Mallow. Therefore frequent consumption is recommended to normalize the asthma problems. Islamic website that talks about health. It’s the second most significant vegetable fiber after cotton in terms of usage, global consumption, production and availability. Vitamin C when taken during colds and flu can help to decrease the risk of developing further complications, like pneumonia and lung infections. National Nutrient Database, US Department of Agriculture, Standard Release 28. Jute plant consists of ample amount of vitamin A which is essential for better skin health and cell growth. This paste will make your hair strong. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY Can prevent jaundice and prevent disease that occurs due to long taking aspirin and antibiotics. The edges of the leaves are serrated about 6 mm long, the size of the petiole is 2-2.5 cm, towards the apex, slightly pubescent. Jute plant consists of 0.222 mg of copper which is 24.67% of the daily recommended value. Corchorus olitorius Linn. Leaves are normally Light green colored and are bit bitter in taste. Even british people get richer by selling products from processed jute. Health benefits of dietary fiber. Therefore, before your teeth and gums start giving you any trouble, be sure to maintain a calcium rich diet. Jute leaves are also consumed by the Luyhia people of Western Kenya, where it is normally known as ‘mrenda’ or ‘murere’. Subscribe Subscribed Unsubscribe 890. All of these diseases occur due to insufficient intake of vitamin K. Iron deficiency is a major cause of the disease known as restless leg syndrome. Jute fiber is produced from two types of commercial jute, namely White Jute (Corchours capsularis), and Tossa Jute (Corchorus olitorius). Jute leaves are also used as a soup in Europe. Traditional herbs for aches and pains. The dried jute leaves are used as a thickener in soup dishes. Daily values (DVs) may be different depending upon your daily calorie needs. Given the immense genetic diversity, geographical adoptability and biological effects on human health, the genus Corchorus can serve as a potential herbal drug-source for enhancing community health standards and livelihood security of the rural population of Asia and Africa. Terms & conditions Coconut Oil For Stretch Marks & Cellulite Is The Latest Scam. Consuming 87 grams of jute potherb, cooked without salt provides 94 µg of Vitamin K, 2.73 mg of Iron, 0.496 mg of Vitamin B6, 225 µg of Vitamin A, 0.222 mg of Copper and provides 28.7 mg of Vitamin C. In addition, jute leaves also provide a lot of amino acids, the amount is around 0.021 g of Tryptophan, 0.152 g of Isoleucine, 0.113 g of Threonine, 0.266 g of Leucine, 0.044 g of Methionine and 0.151 g of Lysine, these are the amino acid values ​​obtained from consuming 87 grams of cooked jute. Jute leaves come from the Corchorus olitorius, and have been used in traditional cooking for many years. Related Posts. The bark of C. capsularis and to a lesser extent that of C. olitorius constitute the chief source of the fibre jute, and these species are much cultivated in India and Bangladesh. It is a popular dish in the northern provinces of the Philippines, where it is known as saluyot. Jute contains 0.222 mg of copper, this already provides 24.67% of the daily requirement. Jute plant consists of Vitamin C which is extremely beneficial for immune system and plays an important role in the body’s ability to fight off colds and viruses. There are 17 active nutrients compounds in Jute leaves including protein, fat, carbohydrate, fiber, ash, calcium, potassium, iron, sodium, phosphorus, beta-carotene, thiamine, riboflavin, niacin and ascorbic acid. Disclaimer, e-mail: [email protected] The leaves are often stewed with beef, chicken, lamb, and rice. They are also used to make the molokhia soup, which is often served along with rice. People who are suffering from chronic asthma may be able to normalize their breathing with the help of magnesium supplements which aid in relaxing the bronchial muscles and regulating breathing. If we consume the jute plant regularly, the benefits are that it can reduce the risk of eye disease, this can slow down the occurrence of eye disease, and prevent macular degeneration. https://ndb.nal.usda.gov/ndb/foods/show/2981. So, this is very important to avoid the corona virus which causes lung infections. Health benefits of Jute plant or Saluyot (Corchorus olitorius). Also referred to as Egyptian spinach, molokhia has the following health benefits: Molokhia Nutrition Value. 6 Natural Foods that Support Heart Health, Facts about Nannyberry ~ Viburnum lentago, Health benefits of Juneberry ~ Amelanchier canadensis, Health benefits of Ramp ~ Allium tricoccum, Health benefits of Jaboticaba ~ Plinia cauliflora, Health benefits of Balsam Apple – Momordica balsamina, Facts about Jewelweed – Impatiens capensis, 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate, the lower serratures on each side, Internal Bleeding, Protects Eye Health, Restless Leg Syndrome, Supports Skin Health and Cell Growth, Fights off Colds and Flu, Reduces Cholesterol, Cancer, Maintains Healthy Teeth and Gums, Prevents Asthma, Protects Healthy Hair and Skin, Palmitoleic acid 16:1 (hexadecenoic acid), Linoleic acid 18:2 (octadecadienoic acid), Linolenic acid 18:3 (Octadecatrienoic acid), It is occasionally consumed as boiled vegetable with. Benor, S., Fuchs J. and Blattner F.R. In Aleppo, it is grown by the Jews, hence the name, Jew's mallow. In the 21st century, jute is now back as a valuable plant and is selling well in the market and has even become a product that is exported throughout the world. The leaves are 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, sharp and acute epical, glabrous, and serrate. Young leaves can add distinctive taste to food and provide nutrition. With high levels of beta-carotene, folic acid, calcium and iron, jute mallow is a valuable and versatile indigenous vegetable. So, old leaves are not suitable for consumption as vegetables. Saluyot Optimizes Digestion. Petals are 5 mm long, oblong spathulate. Besides being rich in vitamin B6, jute leaves are also rich in vitamin B9 which is an essential component in preventing cancer in humans. Corchorus olitorius (Malvaceae s.l.) Jute, Corchorus olitorius is Vitamin K and Vitamin B6 rich vegetable support for Internal Bleeding, Protects Eye Health, and Restless Leg Syndrome However, the use of the word jutta potta has been mentioned in the Bible and in the Monushanghita – Mahabharat. For centuries, jute has been an essential part of the culture of East Bengal, in the whole southwest of Bangladesh. Jute leaves are also used in culinary purposes, especially in making dishes such as soups, teas, stews, and vegetables. Can prevent cervical cancer, colon, and even lung cancer. It is cultivated in Egypt, India and in France. Saluyot (Corchorus olitorius) Health Benefits AdrianJade Production. However, the use of the … These leaves can be steamed, mashed and mixed in chicken dishes, or processed into soup, like the Japanese make molohiya. Un autre nom vernaculaire en … Therefore, you can consume saluyot leaves regularly to get the best health benefits of it and prevent inflammation including a headache and arthritis as well. The leaves are about 6-10 cm long, 3.5-5 cm broad, sharp and epical, serrate, elliptic-lanceolate, and glabrous. Consuming jute leaves regularly can increase the body’s immunity which in turn can cure minor ailments such as flu and colds. Health Benefits: Internal Bleeding; Protects Eye Health; Restless Leg Syndrome; Supports Skin Health and Cell Growth; Fights off Colds and Flu; Reduces Cholesterol; Cancer; Maintains Healthy Teeth and Gums; Prevents Asthma; Protects Healthy Hair and Skin; Calories in 1 cup (100 gm) 32 K cal Other traditional uses and benefits of Jute, http://www.britannica.com/plant/jute-plant, http://www.fao.org/economic/futurefibres/fibres/jute/en/, http://indianjute.blogspot.com/p/medicinal-use-herbal-use-of-jute-jute.html, http://casaveneracion.com/saluyot-jute-leaves-slimy-yet-satisfying-something-that-pumbaa-would-appreciate/, http://www.africa.upenn.edu/faminefood/category1/cat1_Oloqiloqota_ok.htm, http://tropical.theferns.info/viewtropical.php?id=Corchorus+capsularis. Other traditional uses and benefits of Jute Leaves, 30 Bitter Gourd Benefits and Disadvantages. One more thing, jute plant contains vitamin K which is important to reduce the threat of liver disease such as bleeding in the liver. The jute plant contains a lot of vitamin A which is very good for skin health. Muscle spasms are also one of the main symptoms of iron deficiency. This is a popular food in the northern part of the Philippines, they call it saluyot. If you’re wondering what Saluyot is, it’s also called Corchorus olitorius, Jute mallow, Nalta jute, Jew’s mallow, tossa jute, bush okra, krinkrin, molokhia, jute, and Western African sorrel. One of the benefits of vitamin A is that it plays a role in healing wounds and accelerating the growth of new skin. Moreover many Amino acids like 0.021 g of Tryptophan, 0.113 g of Threonine, 0.152 g of Isoleucine, 0.266 g of Leucine, 0.151 g of Lysine and 0.044 g of Methionine are also found in 87 gram of cooked jute. Leaves are used for ascites, pain, piles, and tumors. Consuming 87 gram of jute potherb, cooked without salt offers 94 µg of Vitamin K, 0.496 mg of Vitamin B6, 2.73 mg of Iron,225 µg of Vitamin A,28.7 mg of Vitamin C and 0.222 mg of Copper. Vitamin A is essential for wound healing as well as skin re-growth. Skype: healthbenefit55, Nutritional value of Jute, potherb, cooked, boiled, drained, without salt. Blattner, Genetic. Historically, jute leaf has long been a part of the culture of East Bengal, and throughout western Bangladesh. Vitamin A helps to keeps the lines and wrinkles in your skin away by producing more collagen, which is liable for keeping the skin looking young. Jute is an herb for fever, dysentery, pectoral pains, enteritis, and tumors. Some of the problems related with the gastrointestinal system due to a decrease of this vitamin include colitis, obstructions, sprue and Crohn’s disease. White jute is said to have originated from Indo-Burma like China and from Africa, Tossa. This paste will make your hair strong. Please enter your username or email address to reset your password. Saluyot is widely found in tropical and subtropical areas from Asia to Africa valued as food and for its strong fiber. A deficiency of vitamin A can result in a poor complexion, as indicated by research that prove that vitamin A can fight acne and improve overall skin health. What Are Foods To Eat And Avoid On A Keto Diet? La Corète potagère (Corchorus olitorius L.) est une espèce de plantes dicotylédones de la famille des Malvacées (anciennement rangée dans les Tiliaceae) originaire d'Inde [2].. 2015. It is required to support all of the epithelial (skin) cells both internally and externally and is a powerful aid in fighting skin cancer. Like spinach as well as other leafy greens, jute leaves can be cooked whole as a major component of a dish, or loosely chopped so that they can blend better with other ingredients. This mineral serves to relax bronchial and is good for regulating breathing. A decoction of the roots and unripe fruits is used in the treatment of dysentery. So it is recommended to regularly consume foods rich in iron such as jute leaves. Cosmopolitan tropics. 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